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The NOMMM model, with dark red lips, a nose ring, cobalt blue nails, street-style henna and silver rings, lifts a small seasoned puff to her mouth, on a cobalt background

Bland is banned.

World's firstProtein water lily puffs.

Healthy was bland. Tasty was dirty. We fixed it.

Up to 12g proteinUp to 19g fiberZero seed oilsSix global flavors
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"Nine grams of protein in a snack that actually slaps? Unprovoked.""Buffalo Ranch wing night in a bag and I'm so here.""Nine grams of protein in a snack that actually slaps? Unprovoked.""Buffalo Ranch wing night in a bag and I'm so here.""Nine grams of protein in a snack that actually slaps? Unprovoked.""Buffalo Ranch wing night in a bag and I'm so here.""Nine grams of protein in a snack that actually slaps? Unprovoked.""Buffalo Ranch wing night in a bag and I'm so here.""Nine grams of protein in a snack that actually slaps? Unprovoked.""Buffalo Ranch wing night in a bag and I'm so here.""Nine grams of protein in a snack that actually slaps? Unprovoked.""Buffalo Ranch wing night in a bag and I'm so here."

Protein Water Lily Puffs · 40 g hex cartons

Bold taste.Bolder attitude.

Six global flavors. Pick one as an 8-pack, or take all six in the Variety Pack.Every pack: 8 × 40 g cartons, $39.99 plus shipping. Protein and fiber shown per 40 g carton.

USA Buffalo Ranch Riot carton held by a hennaed hand, surrounded by its ingredients and water lily puffs

USA Buffalo Ranch Riot

Ranch says chill. Buffalo took it personally.

Creamy ranch + bold buffalo heat.

10g protein19g fiber
Canadian Maple Pecan Heat carton held by a hennaed hand, surrounded by its ingredients and water lily puffs

Canadian Maple Pecan Heat

A sweet Canadian. Until roasted.

Sweet maple, roasted pecan + fiery finish.

12g protein18g fiber
Mexican Zesty Salsa Clash carton held by a hennaed hand, surrounded by its ingredients and water lily puffs

Mexican Zesty Salsa Clash

Salsa. With no respect for personal space.

Tangy lime, chili + salsa-style kick.

10g protein19g fiber
Indian Tomato Tikka Masala carton held by a hennaed hand, surrounded by its ingredients and water lily puffs

Indian Tomato Tikka Masala

All the drama. None of the relatives.

Sweet & tangy tomato, garlic + tikka masala.

4g protein3g fiber
Indian Goan Spice Riot carton held by a hennaed hand, surrounded by its ingredients and water lily puffs

Indian Goan Spice Riot

Tamarind went to Goa and came back trouble.

Fiery chili, tamarind + lemon tang.

4g protein3g fiber
Indian Mango Street Chaat carton held by a hennaed hand, surrounded by its ingredients and water lily puffs

Indian Mango Street Chaat

Sweet. Until you get to know me.

Tangy mango, cumin + black salt.

4g protein3g fiber

Six-Flavor Variety Pack

Can't pick? Don't.

All six flavors in one order. 8 × 40 g hexagon cartons.

$39.99 CAD / USD

Plus shipping and delivery.

Shop the Variety Pack

From pond to puff

The seed no one told you about.

"The flavor gets your attention first. Then you look at the little puff in your fingers and wonder: what exactly are you eating?"
A pond of water lilies with seed pods and dark seeds on a lily pad
01

The pond

It starts under water. Makhana is the seed of a water lily, grown in the ponds of Bihar, India.

Hands gathering seeds from a pod over the pond
02

The harvest

Growers gather the seeds by hand, then dry and grade them. Skilled work, long before any snack bowl.

Seeds popping into puffs in an iron pan over fire
03

The fire

Heat, then a crack, and the white centre pops out. Fire-popped. No fryer.

Cobalt blue nails and a henna-painted hand hold a seasoned puff to her lips
04

The puff

Olive oil and six loud flavors. The snack that popcorn wishes it was.

Taste the next chapter

The numbers don't lie.

12gProteinUp to, per 40 g carton
19gFiberUp to, per 40 g carton
ZeroSeed oilsNever fried
ZeroGlutenGluten-free

Protein and fiber vary by flavor. Allergens vary by flavor. Check each pack.

Same 40 g. See the difference.

The snack popcorn wishes it was.

Four named snacks. Protein, fiber, calories and fat at the same weight.

A piece of popcorn looks into a mirror and sees a seasoned water lily puff
  • 12 g protein per 40 g. Kettle chips, Boomchickapop and Doritos: about 3 g.
  • 18 g fiber. The others: 1.6 to 2.9 g.
  • 170 calories and 4 g fat. The others: 210 to 229 calories, 10.5 to 15.7 g fat.
Canadian Maple Pecan Heat cartonNOMMMMaple Pecan HeatProtein Water Lily Puffs
Kettle Brand Sea Salt potato chips bagKettle BrandClassic Sea SaltPotato chips
Boomchickapop Real Butter popcorn bagBoomchickapopReal ButterReady-to-eat popcorn
Doritos Nacho Cheese bagDoritosNacho CheeseTortilla chips
ProteinPER 40 G
12 g
2.9 g
2.9 g
3.2 g
FiberPER 40 G
18 g
2.9 g
2.9 g
1.6 g
CaloriesPER 40 G
170
214
229
210
Total fatPER 40 G
4 g
12.9 g
15.7 g
10.5 g
Sodium
10 mg
157 mg
271 mg
234 mg
Total sugars
2 g
0 g*
0 g*
0.8 g
Oil
Olive oil
Canola, sunflower and/or safflower
Sunflower oil + clarified butter
Corn, canola, soybean and/or sunflower

Each value is the declared label value × 40 ÷ the labelled serving size, rounded. Bars start at zero; scales differ by nutrient. NOMMM Canadian Maple Pecan Heat, 40 g. Kettle Brand Classic Sea Salt (US). Angie's BOOMCHICKAPOP Real Butter, ready-to-eat (US). Doritos Nacho Cheese, 1.75 oz pack (US). Specific products, not category averages. Pack images are not to scale. *Declared 0 g may include amounts below labelling thresholds.

Meet our founder

"The snack aisle forced a choice between flavor and nutrition."

Lisa Sohanpal, Founder & CEO

47Countries tasted
49International awards
1.8MMeals donated to hungry kids
6Global flavors
Read Lisa's story

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Shop the Variety Pack$39.99